Beginner's Yoga Series
Venue: Sweetgrass Yoga, Christiansburg
Date: Saturday, July 11, 2026
Time: 2:00 - 4:00 PM
Event Types: Class
Cost: $99.00
Description:
Sweetgrass Yoga presents Beginner's Yoga Series on Saturday, July 11, 2026 and on Sunday, July 12, 2026.

Beginner's Yoga Series Schedule:
Session 1: Saturday, July 11th, 2:00-4:00 PM
Session 2: Sunday, July 12th, 2:00-3:30 PM

Have you been saying, “I should try yoga,” but worry you’re not flexible or that you’re “not the yoga type”? This series is made for you.

You’ll move at a comfortable pace, learning foundational poses, simple flows, breathwork, sun salutations, balance, and restorative postures. Everything is designed so beginners feel confident and supported from the very first session.

And if it’s been a while since you’ve practiced, or you’re returning after a break, this series is the perfect way to ease back in.

Your series includes:
• Two small-group sessions
• Instructor-led guidance on posture, breath, and safety
• Studio walkthrough & yoga etiquette
• Confidence-building movement practice
• Introduction to props, flows, alignment, and modifications
• A warm, welcoming environment where beginners feel at ease
• Two weeks of unlimited classes afterward to help you build a routine

The cost is $99.00 per person.

Sign up online, at: https://tinyurl.com/sgybeginhere.

This is yoga for real people. Come exactly as you are.

Sweetgrass Yoga is located at 17 West Main Street, Suite 125 in Christiansburg, VA.

For more information, visit: http://www.sweetgrassyoga.com/ or https://www.facebook.com/sweetgrassyoga.va or https://www.instagram.com/sweetgrassyoga.va/ or call 540-315-6384.