Program: Mindfulness Meditation
Venue: Blacksburg Library, Blacksburg
Directions: Google Map Link
Date: Thursday, February 21, 2019
Time: 6:00 - 7:00 PM
Event Types: Speaking Engagements, Class
Cost: Free
The Blacksburg Library presents the program "Mindfulness Meditation" on Thursday, February 21, 2019.
Learn from instructor Cindy Cowden. She has been practicing mindfulness meditation, or insight meditation, since 1990. She enjoys sharing this practice with people who are curious about how mindfulness might support their lives.
This meeting will include instruction as well as practice time.
All are welcome.
For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/pages/Blacksburg-Library/152248358735 or call 540-552-8246.
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