Seminar: Beating the Winter Blues
Venue: Jessie Peterman Library, Floyd
Directions: Google Map Link
Date: Tuesday, November 19, 2013
Time: 6:00 - 7:00 PM
Event Types: Speaking Engagements
Cost: Free

Description:
The Jessie Peterman Library offers a special presentation "Beating the Winter Blues" on Tuesday, November 19, 2013.

The Wellspring Organization, in partnership with the Healing Tree Wellness Center and the Harvest Moon, concludes its 2013 Wellness Connection seminar series with the final presentation, entitled “Beating the Winter Blues”.

“As the days get shorter and the nights get colder, even the best of us can get a little down”, says Dr. Lynise Anderson. “Luckily, there’s a lot you can do to both prevent the blues from coming on and get yourself back to normal.” In this season’s final lecture, Dr. Anderson will share information about what causes the winter blues and give helpful tips for ways to help you enjoy the winter and feel good through the short days and year ‘round!

This informative series will begin again in early 2014.

For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/JPMLibrary or call 540-745-2947.

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