| Date: | December 13, 2018 |
| Time: | 5:30 - 6:30 PM |
| Venue: | Blacksburg Library |
| Description: |
Blacksburg Library presents Mindfulness Meditation on Thursday, December 13, 2018. This meeting will include instruction as well as practice time. Cindy Cowden has been practicing mindfulness meditation, or insight meditation, since 1990. She enjoys sharing this practice with people who are curious about how mindfulness might support their lives. All are welcome. For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/pages/Blacksburg-Library/152248358735 or call 540-552-8246. |