| Date: | March 30, 2018 |
| Time: | 3:00 - 7:30 PM |
| Venue: | Blue Ridge Motion |
| Cost: |
Individual Workshop: $5.00 Two Workshops: $8.00 Three Workshops: $10.00
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| Description: |
Blue Ridge Motion presents the Spring Break Open Gym with Workshops on Friday, March 30, 2018. Spring break is here! Take advantage of a fun evening with options to do some seminars/workshops and advance through some skills, and of course, lets eat some pizza at the end to celebrate! This event is open gym style, but we will be offering three seminars over the day for those interested in structuring their time for a fee. Workshops: • Bars Workshop (3:30-4:30 pm): We will work on safety, techniques, and then some fun ways to dismount using flips or other techniques. Beginners welcome. • Vaulting Workshop (5:00-6:00 pm): We will review the basics first, then go into more difficult vaulting techniques. • Flips Seminar (6:30-7:30 pm): We will cover safety, bail outs, and be practicing front, side and/or back flips. The cost is $5.00 per individual seminar/workshop, $8.00 for 2 seminars/workshops and $10.00 for all 3 seminar/workshops. You can register online at: https://blueridgemotion.sites.zenplanner.com/event.cfm?eventId=4E462312-25DA-49DB-AA4B-03CE09A04AA0. What to bring? • Water Bottle(s). We don't have a water fountain, but we do have bottles of water for $1.00 if you need. • Good shoes. Shoes fit for running should be good. Tennis shoes are good. You can train barefoot, but if you're new it is recommended that you try it with shoes first. • Athletic clothes. You will want something you can move unrestricted in. • Energy. Come prepared to burn some energy. Blue Ridge Motion is located at 492 Kiwanis Road in Unit D in Christiansburg, VA. For more information, visit: http://blueridgemotion.com/ or https://www.facebook.com/BlueRidgeMotion or call 540-577-0148. |