| Date: | October 24, 2017 |
| Time: | 6:30 - 7:30 PM |
| Venue: | Blacksburg Library |
| Description: |
Blacksburg Library presents The Paleo Diet and Eating Like a Modern Caveman on Tuesday, October 24, 2017. You’ve likely heard of the Paleo Diet, but what are the basice and who is it best for? In this informational Session, Chef Kate Kayne will talk about what it means to “eat like a caveman” and the ‘why’ behind certain foods being included and excluded. She’ll also provide ideas for how to create meals that don’t leave you feeling like you're missing out. Paleo snacks will be served. Kate Kayne is a Certified Natural Chef who works to help people find their best health with food that works for their specific biology. She grew up in Blacksburg, VA and now resides in Fort Collins, Colorado. Advance registration is recommended. For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/pages/Blacksburg-Library/152248358735 or call 540-552-8246. |