2017 Parrot Strut 5K and 1 Mile Run:

Date: October 07, 2017
Time: 9:00 - 11:00 AM
Venue: Warm Hearth Village Center
Cost: 5K Entry: $30.00 1 Mile Entry: $10.00

Description: Warm Hearth Village and LewisGale Hospital present the 2017 Parrot Strut on Saturday, October 7, 2017 at Warm Hearth Village.

Schedule:
• 9:00 am: 5K begins
• 10:00 am: 1-Mile Race begins

Runners and walkers are invited to strut along our beautiful trails throughout the Warm Hearth Village campus. The Parrot Strut will benefit the Neighbors in Need fund at Warm Hearth Village. Water will be available at the “halfway” mark. Post-race sports drinks, energy bars, apples, bananas, and water will be provided.

The 5K adventure begins on road pavement and transitions to a mixture of gravel roads and paved and grass trails with wooden bridges through our scenic woodland surroundings. A final dash to the finish is along a shaded, paved trail. This course will challenge and reward you as you climb the gentle inclines along the way.

The 1-mile race will be on a paved trail. Dogs are allowed for the one mile race. Clean-up and leashes are mandatory.

To register online, visit https://www.simplerace.com/races/2321-parrot-strut#!register.

The 5K is rain or shine.

Additional sponsors include Union Bank & Trust and the New River Valley Association of Realtors.

For more information, please contact Sharen at 540-818-2630 or visit: https://www.simplerace.com/races/2321-parrot-strut#!register.