| Date: | April 25, 2015 |
| Time: | 1:30 - 3:00 PM |
| Venue: | Christiansburg Library |
| Description: |
The Christiansburg Library presents Women’s Healthy Mindset with Janelle Anderson on Saturday, April 25th. Ms. Anderson’s workshop, "30 Day Jumpstart to a Healthy Mindset", is designed for women over 50 who want to get off the “dieting roller coaster” and discover what has influenced perceptions and beliefs about health, wellness and body image. You’ll learn how to create a plan that fits you, with a focus on being strong and healthy. For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/pages/Christiansburg-Library-Montgomery-Floyd-Regional-Library-System-Va/343472325300 or call 540-382-6965. |