| Date: | April 27, 2015 |
| Time: | 6:00 - 7:00 PM |
| Venue: | Meadowbrook Public Library |
| Description: |
The Meadowbrook Public Library presents the free program "30 Day Jumpstart to a Healthy Mindset" on Monday, April 27th. Janelle Anderson, Life Coach and owner of Emerging Life Coaching, offers this free workshop for women over 50 who desire to get off the “dieting roller coaster.” Participants will discover what has influenced their perceptions and beliefs about health, wellness, and body image and how to develop a healthy mindset. They will learn tips on how to create a plan that fits the way they live, with a focus on being strong and healthy. For more information, visit: http://www.montgomery-floyd.lib.va.us/ or https://www.facebook.com/pages/Meadowbrook-Public-Library/207765498326 or call 540-268-1964. |