Qigong Class
Venue: Sweetgrass Yoga, Christiansburg
Directions: Google Map Link
Date: Saturday, July 11, 2026
Time: 12:00 - 1:00 PM
Event Types: Class
Cost: Free

Description:
Sweetgrass Yoga presents Qigong Class on Saturday, July 11, 2026.

Join us for a free (with donation) Qigong class at Sweetgrass Yoga.

How to say it:
Qigong (Chee-gong), meaning energy cultivation.

Qigong is an ancient mind-body practice that combines gentle movement, breath awareness, and focused intention to cultivate vitality, balance, and well-being. Often described as “meditation in motion”,; Qigong helps calm the nervous system while naturally increasing energy and body awareness.

What to expect:
Qigong flows are designed for all levels and offers a gentle yet powerful way to reconnect with your natural energy. Movements are gentle, accessible, and adaptable for all abilities. Participants can expect a peaceful, restorative practice that nurtures vitality from the inside out.

Reserve your spot at: https://tinyurl.com/sgyqigong.

Sweetgrass Yoga is located at 17 West Main Street, Suite 125 in Christiansburg, VA.

For more information, visit: http://www.sweetgrassyoga.com/ or https://www.facebook.com/sweetgrassyoga.va or https://www.instagram.com/sweetgrassyoga.va/ or call 540-315-6384.

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