Community Chair Yoga
Venue: In Balance Yoga Studio, Blacksburg
Directions: Google Map Link
Date: Wednesday, January 18, 2017
Time: 2:45 - 3:45 PM
Event Types: Class
Cost: Free
In Balance Yoga Studio presents Community Chair Yoga on Wednesday, January 18, 2017.
Chair Yoga is for people who cannot get down on the floor because of injuries, age, weight, inflexibility or handicap. This includes people with disabilities, seniors, office workers who sit all day and those of us with health issues that require an alternate form of exercise - it is also a great introduction to yoga!
This is a free class at In Balance. All levels welcome!
For more information, visit: http://www.inbalanceyogastudio.com or call 540-961-1030.
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