8-Week Class: Journey to Wholeness: Learning the Tools of the Trade
Venue: Life in Balance Counseling and Wellness Center, Christiansburg
Directions: Google Map Link
Date: Monday, January 16, 2017
Time: 6:00 - 7:15 PM
Event Types: Class
Cost: $125.00

Description:
Life in Balance Counseling and Wellness Center presents the 8-Week Class "Journey to Wholeness: Learning the Tools of the Trade" on Monday, January 16, 2017.

In this 8 week series we will learn a variety of tools that help us to bring our mind, body and spirit into alignment in a way that empowers us to take control of our daily lives. Below you will find the weekly schedule and course content.

Week One:
-Learning to Master Self Talk
-Listening Deeper Meditation
-Riding Your Life of the Noise Reflection

Week Two:
-Energy Awareness
-Energy Healing & Clearing
-Understanding Reiki

Week Three:
-Taming the Mind & Moving the Body- Meditation & Movement

Week Four:
-Taking Advantage of Nature's Gifts: Essential Oils, Minerals, Supplements,Water, Crystal's & Rocks and more!!

Week Five:
-Self Care/Loving Yourself: Accepting that taking care of you matters!!

Week Six:
-Cultivating a Gratitude Practice

Week Seven:
-Strengthening Your Spiritual Connection

Week Eight:
-Review & Reflect

The class is $125.00 per person for the eight week series.

For more information, visit: http://www.lifeinbalancecenter.com/ or https://www.facebook.com/lifeinbalancecounselingandwellness or call 540-381-6215.

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