Venue: In Balance Yoga Studio, Blacksburg
Date: Saturday, March 31, 2018
Time: 4:30 - 5:30 PM
Event Types: Charity, Class
Cost:
Class by donation
Description:
In Balance Yoga Studio presents Donations Hot Yoga Class for Sigma Delta Pi at Virginia Tech on Saturday, March 31, 2018.
A beginner-friendly series of postures practiced in a heated room (up to 105 degrees) in order to warm the muscles and joints for a safer, deeper stretch while working the internal organs to release toxins. This healing tradition comes from Calcutta, India and builds strength, flexibility and endurance.
Please come to class hydrated and bring a towel and bottle of water. Class begins with standing deep breathing, Sun Salutations moving into a static standing series and closes with a floor series.
“Donations” class means that there is no charge to attend however donations accepted to support the listed organization. In Balance Yoga donates 100% of proceeds to the organization being featured.
Donations classes are open to all levels.
Bring water, a towel, and a yoga mat if you have one. You can rent a mat at the studio or we have mats for purchase.
In Balance Yoga is located at 1512 North Main Street in Blacksburg, VA.
For more information, visit: http://www.inbalanceyogastudio.com or https://www.facebook.com/InBalanceYogaBlacksburg or call 540-961-1030.
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