Venue: In Balance Yoga Studio, Blacksburg
Date: Thursday, March 23, 2017
Time: 2:45 - 3:45 PM
Event Types: Class
In Balance Yoga Studio presents a Free Community Chair Yoga Class on Wednesday, February 22, 2017.
Community Chair Yoga is for all levels and all abilities. This is a community class led by Karen.
Chair Yoga is for people who cannot get down on the floor because of injuries, age, weight, inflexibility or handicap. This includes people with disabilities, seniors, office workers who sit all day and those of us with health issues that require an alternate form of exercise - it is also a great introduction to yoga!
For more information, visit: http://www.inbalanceyogastudio.com or call 540-961-1030.