FREE Women's Self-Defense Seminar for Ages 13 & Above
Venue: Radford Recreation Center, Radford
Date: Saturday, March 18, 2017
Time: 12:30 - 2:30 PM
Event Types: Class
Cost: Free
Description:
The Radford Recreation Center hosts a FREE Women's Self-Defense Seminar on Saturday, March 18, 2017.

Taught by Thomas Altizer, head instructor of Shiro Tora Martial Arts in Radford. Open to women ages 13 and above.

Seminar topics will include:
• How to escape from a stronger attacker holding you down
• How to defend against punches
• How to break free if you are suddenly grabbed

Please RSVP if you plan to attend due to limited spots. Call 540-505-0333 or email shirotoramartialarts@gmail.com.

Wear comfortable workout clothes, bring a friend and a smile and be ready for a fun and exciting afternoon!

No experience necessary.

To view the event flyer, visit: http://i.imgsafe.org/26eb231b89.jpg.

For more information, visit: https://www.facebook.com/events/1258565564228973 or https://www.facebook.com/shirotoramartialarts or http://www.shirotoramartialarts.com/.
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